The Vitality Retreat

 

Feel
Amazing

A place to unwind and press the re-set button.

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Our next Retreat
May 16-19 2019
Biarritz/Guethary
SOLD OUT

 

2019 Biarritz Vitality Retreat Dates NOW BOOKING:
£845 shared twin / £1,045 private room

We are firming up dates of our Autumn Retreat

Please contact us for priority booking info as soon as we release the dates!

Please get in touch to book a retreat - email: contact@thevitalityretreatcom Tel: +44 (0) 7543 868504

Detox

Retreats are meat, wheat, caffeine, sugar and alcohol free. We source genuine 'field to table' seasonal organic produce from our amazing village epicerie where literally, the organic fruit, veg and eggs come fresh from the field.

Our detox and wellbeing formula delivers real, visible results over your 4 day retreat. 

 

Yoga

A total of 6 yoga classes are included in your 4 day Retreat. Our yoga is suitable for ALL LEVELS ! We have some guests who have practiced yoga daily for years ... and some who are beginners. Our small groups enable our experienced teachers to offer individual attention and adjustments throughout the class, making sure you are working safely and developing throughout your practice.

Treatments

2 treatments are included in your Vitality Retreat package. Some people arrive in need of more individual attention and choose to add on additional treatments from our Wellbeing Menu. These full or half hour treatments are charged additionally and include: Body contour clay wraps, Exfoliating salt scrubs, bespoke aromatherapy, indian head massage, remedial massage, sports massage, lymphatic drainage, cupping and a range of facial treatments.

 
 

Rest & Relax

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

People relax in different ways: for some it's laying by the pool with a good book, having an afternoon massage followed by a nap.
For others, activities help them switch off. We are here to help create your bespoke retreat within the structure of scheduled meals, treatments and yoga classes. 

 

 

 
 

2019 Biarritz Vitality Retreat Dates  NOW BOOKING: January 24-27 and May 23 - 26

Please get in touch to book a retreat  - email: contact@thevitalityretreatcom Tel: +44 (0) 7543 868504

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Wellness Treatments 

Two treatments are INCLUDED in your Vitality Retreat: 1 x 1 hour full body massage PLUS 1 x 1 hour facial or reflexology treatment.

Some people arrive in need of more individual attention and choose to add on additional treatments from our Wellbeing Menu. These full or half hour treatments are charged additionally and include: Body contour clay wraps, Exfoliating salt scrubs, bespoke aromatherapy, indian head massage, remedial massage, sports massage, lymphatic drainage, cupping and a range of facial treatments.

Treatments are led by Kirstie Garrett who has worked in the beauty and wellbeing industry for 25 years. Co-Founder of  'Balance Me' skincare, she then went on to create 'ebo' - an all natural and eco body and wellbeing range. She is currently Director of Training for the cult brand 'Legology' and consults for various beauty and wellbeing brands.

At The Vitality Retreat we pride ourselves on Amazing Treatments - so often treatments are just 'good'. Kirstie has been treating stressed out clients (Hollywood A listers, professional athletes, stressed out mums and busy professionals) for over 20 years. Our treatment slots definitely DO NOT 'include dressing and undressing time'!!! - you get the full hour and a complete treatment. At least one of your treatments will be with Kirstie. All of our additional therapists also bring years of experience and that 'special something' that makes a standout treatment!

 

 

Explore
in Nature

If you want to get out and about more there are many ways for you to explore the surrounding nature during your 'free periods' within your Retreat Schedule. Coastal walks are always accessible for you to go off and explore.

Biarritz is a world renown surf mecca and guests can trying out a couple of hours with our amazing surf teacher, Johannah. She can pick you up from the retreat house fully equipped  with wetsuits and boards and drive you off to the best surf spot on the day.
We also have a great network of local tour guides for a half day biking in the foothills of the Pyrenees..

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Organic Cuisine

We offer genuine 'field to table' ingredients sourcing seasonal organic produce from our amazing village epicerie in Guethary where literally, the organic fruit, veg and eggs come fresh from the field.

Our detox formula delivers real, visible results over your 4 day retreat.

Within our Vitality Retreat boundaries of no meat, wheat, refined sugar, alcohol, or caffeine - we produce detoxifying, vibrant, varied and satisfying meals three times a day. We nourish your skin, your brain, your muscles and your heart and most importantly set you on a sustainable path of healthy eating so that you can continue your Vitality journey after the retreat has ended.

(because unlike lots of other retreats, we are not about a short, sharp shock - setting you unrealistic food goals that will prove impossible to stick to when you are back in your real life!)

 

Our guests see immediate results which can include:

increased energy levels improved sleep patterns weight loss better posture reduced tension  increased flexibility improved digestion loss of bloating brighter skin clearer eyes lifted mood and strengthened resolve . 

We are happy to cater for your specific dietary requirements within the Vitality Retreat boundaries, please contact us to chat through your individual needs.

 

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Reserve Your Retreat

Fully-Inclusive 3 nights 4 days

£845 shared twin

£1,045 private room

You can secure your place with a £300 deposit and we are happy to accept monthly installment payments to help spread the cost of your Retreat.

Please send us an email : kirstiegarrett@hotmail.com
or give us a call  - + 44 (0) 7543 868504

We can not wait to welcome you to Vitality !

 

 

2019 Biarritz Vitality Retreat Dates NOW BOOKING: January 24-27 and May 23 - 26

Please get in touch to book a retreat - email: contact@thevitalityretreatcom Tel: +44 (0) 7543 868504

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