We share all our Vitality Wellbeing tips, as well as updates
on the latest Vitality retreats on our Vitality Facebook page.
Please come and join us on our Vitality journey.
A 4 Day Fully Inclusive Vitality Retreat combining luxury accommodation, indulgent and effective treatments, deliciously healthy menus and a vitality lifestyle programme. Perfectly timed to 'fast track' you
to Summer Mode.. Revitalized, Full of Energy and Positively Glowing!
Many of us slip into semi-hibernation mode for the winter! May is the perfect time to Re-Boot your body systems and get a Kick Start to being the Best You for Summer!
We pick you up from Biarritz airport (just a 2o minute drive from the house) and run through your schedule over a (Detox!) Cocktail. Between your scheduled treatments, classes and the group wellbeing activities you are free to explore the beach and forest nearby or simply take time out on a lounger and Breathe!
Breakfast and Lunch are buffet style with plenty of variety. Dinner is a set menu. Vitality Retreats are Meat, Dairy, Caffiene, Alcohol, Sugar and Wheat free....but you will be amazed how delicious the food is and how much good stuff you can eat and still return home lighter...with new healthy habits!
After dinner we offer informal Life Mapping activities - maybe collaging 'Vision Boards' or working on 'Life Goal Diaries' or learning how to make Golden Turmeric night caps or Lavender body polish....
These sessions are not compulsary - you may prefer to head off for an early night or a moonlit beach stroll. We can wake you early with a hot lemon drink in your room before a group morning meditative stroll (everyone is scared of it..eveyone loves it after the first one!) ....everything is included, but nothing is compulsary. You may be fantasizing about a long overdue lay-in! There is company if you feel like it and plenty of room for privacy too.
If you feel the need for some additional treatments, you can book these (at an additional cost) from our Treatment Menu. Many guests to Biarritz chose to extent their stay to explore this beautiful town and enjoy some French hospitality. We are very happy to help you with accommodation and recommendations..just ask! We take a maximum of 12 guests to ensure individual attention.